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Fresh vegetables

Health benefits

  • Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.
  • Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.
  • Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
  • Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.
  • Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.

Fresh vegetables

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Green Chillies - 50g

Fresh Vegetables

€0.27
{"id":9761639499,"title":"Green Chillies - 50g","handle":"green-chillies-250g","description":"\u003cp\u003e\u003cspan\u003eWith a spicy bite, these fresh products are high in vitamins A and C.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGreen chillies are high in potassium and iron content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGreen chilli usually blended with ginger and garlic, is very popularly used as masala in Indian household.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2017-08-09T22:50:52+02:00","created_at":"2017-08-09T22:57:20+02:00","vendor":"Brussels","type":"Fresh Vegetables","tags":["Green Chillies"],"price":27,"price_min":27,"price_max":27,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36557477515,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Green Chillies - 50g","public_title":null,"options":["Default Title"],"price":27,"weight":50,"compare_at_price":null,"inventory_quantity":188,"inventory_management":"shopify","inventory_policy":"deny","barcode":"55077515"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Green_Chillies_-_250g.jpg?v=1509556439"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Green_Chillies_-_250g.jpg?v=1509556439","options":["Title"],"content":"\u003cp\u003e\u003cspan\u003eWith a spicy bite, these fresh products are high in vitamins A and C.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGreen chillies are high in potassium and iron content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGreen chilli usually blended with ginger and garlic, is very popularly used as masala in Indian household.\u003c\/span\u003e\u003c\/p\u003e"}
Green Chillies - 50g

Green Chillies - 50g

€0.27

With a spicy bite, these fresh products are high in vitamins A and C.Green chillies are high in potassium and iron content. Green chilli usually blended with ginger and garlic, is very popularly used as masala in Indian household.


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Fresh Drumsticks 50g

Fresh Vegetables

€0.27
{"id":266894278695,"title":"Fresh Drumsticks 50g","handle":"fresh-drumsticks","description":"\u003cp\u003e\u003cspan\u003eThe drumstick is an extremely well-known \u003c\/span\u003e\u003ca href=\"https:\/\/www.healthbenefitstimes.com\/category\/vegetables\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eveggie\u003c\/a\u003e\u003cspan\u003e, cultivated in several regions of India. It’s got excellent therapeutic values and high nutrition content. It is cultivated in several other countries of world, yet mainly it is cultivated in India \u0026amp; Pakistan. The drumstick is popular, mostly because of its gentle and sensitive pods. It’s got numerous extraordinary benefits, like being an anti-bacterial and detoxifier.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe drumstick tree is evergreen, slim and medium sized tree, which grows upright, features a big canopy of branches, and produces arcs. It got fruits that appears like drumsticks (therefore its title), and in addition white flowers. The leaves are spherical in shape which are also edible. Drumsticks are often prepared in the same manner as beans, yet feature a somewhat distinct flavor, just like the flavor of \u003ca href=\"https:\/\/www.healthbenefitstimes.com\/asparagus\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003easparagus\u003c\/a\u003e.\u003c\/p\u003e","published_at":"2017-10-29T12:11:35+01:00","created_at":"2017-10-29T12:11:35+01:00","vendor":"INDIA","type":"Fresh Vegetables","tags":["Fresh Drumsticks"],"price":27,"price_min":27,"price_max":27,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":2665987637287,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Fresh Drumsticks 50g","public_title":null,"options":["Default Title"],"price":27,"weight":50,"compare_at_price":null,"inventory_quantity":130,"inventory_management":"shopify","inventory_policy":"continue","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/image_2e7ead88-18fd-4ce1-9180-b16d924a4130.jpg?v=1509275499"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/image_2e7ead88-18fd-4ce1-9180-b16d924a4130.jpg?v=1509275499","options":["Title"],"content":"\u003cp\u003e\u003cspan\u003eThe drumstick is an extremely well-known \u003c\/span\u003e\u003ca href=\"https:\/\/www.healthbenefitstimes.com\/category\/vegetables\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eveggie\u003c\/a\u003e\u003cspan\u003e, cultivated in several regions of India. It’s got excellent therapeutic values and high nutrition content. It is cultivated in several other countries of world, yet mainly it is cultivated in India \u0026amp; Pakistan. The drumstick is popular, mostly because of its gentle and sensitive pods. It’s got numerous extraordinary benefits, like being an anti-bacterial and detoxifier.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe drumstick tree is evergreen, slim and medium sized tree, which grows upright, features a big canopy of branches, and produces arcs. It got fruits that appears like drumsticks (therefore its title), and in addition white flowers. The leaves are spherical in shape which are also edible. Drumsticks are often prepared in the same manner as beans, yet feature a somewhat distinct flavor, just like the flavor of \u003ca href=\"https:\/\/www.healthbenefitstimes.com\/asparagus\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003easparagus\u003c\/a\u003e.\u003c\/p\u003e"}
Fresh Drumsticks 50g

Fresh Drumsticks 50g

€0.27

The drumstick is an extremely well-known veggie, cultivated in several regions of India. It’s got excellent therapeutic values and high nutrition content. It is cultivated in several other countries of world, yet mainly it is cultivated in India & Pakistan. The drumstick is popular, mostly because of its gentle and sensitive pods. It’s got n...


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Ginger 50g
Ginger 50g

Fresh Vegetables

€0.18 €0.24
{"id":347920302119,"title":"Ginger 50g","handle":"gember","description":"Fresh ginger","published_at":"2017-10-31T11:15:07+01:00","created_at":"2017-10-31T11:15:07+01:00","vendor":"Brussels","type":"Fresh Vegetables","tags":["Ginger"],"price":18,"price_min":18,"price_max":18,"available":true,"price_varies":false,"compare_at_price":24,"compare_at_price_min":24,"compare_at_price_max":24,"compare_at_price_varies":false,"variants":[{"id":4722468814887,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ginger 50g","public_title":null,"options":["Default Title"],"price":18,"weight":50,"compare_at_price":24,"inventory_quantity":300,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/image_605ce970-9fdc-4e50-8e09-7aa03324c964.jpg?v=1509452485"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/image_605ce970-9fdc-4e50-8e09-7aa03324c964.jpg?v=1509452485","options":["Title"],"content":"Fresh ginger"}
Ginger 50g

Ginger 50g

€0.18

Fresh ginger


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Fresh Okra (Bhindi) 50g

Fresh Vegetables

€0.23
{"id":9759600011,"title":"Fresh Okra (Bhindi) 50g","handle":"fresh-okra-bhindi-500g","description":"\u003cp\u003e\u003cspan\u003eOkra, also known as \u003c\/span\u003e\u003ci\u003e\"lady's finger,\"\u003c\/i\u003e\u003cspan\u003e or \u003c\/span\u003e\u003ci\u003e\"bamia pod\"\u003c\/i\u003e\u003cspan\u003e is one of the favorite nutritious vegetables of North-East African origin. The pods usually gathered while they are green, tender, and at the immature stage. The pods compose healthy amounts of \u003cb\u003evitamin-A\u003c\/b\u003e, and flavonoid anti-oxidants such as \u003ci\u003ebeta-carotene, xanthin, and lutein\u003c\/i\u003e.They are rich in the B-complex group of vitamins like niacin, vitamin B-6 (pyridoxine), thiamin and pantothenic acid. The pods also contain good amounts of \u003cb\u003evitamin-K\u003c\/b\u003e. Vitamin-K is a co-factor for blood clotting enzymes and is required for strengthening of bones.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2017-08-09T19:37:53+02:00","created_at":"2017-08-09T19:58:35+02:00","vendor":"Brussels","type":"Fresh Vegetables","tags":["Fresh Okra (Bhindi)"],"price":23,"price_min":23,"price_max":23,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36547117643,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Fresh Okra (Bhindi) 50g","public_title":null,"options":["Default Title"],"price":23,"weight":50,"compare_at_price":0,"inventory_quantity":20,"inventory_management":"shopify","inventory_policy":"deny","barcode":"44717643"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Fresh_Okra_Bhindi_500_g.jpg?v=1513420099"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Fresh_Okra_Bhindi_500_g.jpg?v=1513420099","options":["Title"],"content":"\u003cp\u003e\u003cspan\u003eOkra, also known as \u003c\/span\u003e\u003ci\u003e\"lady's finger,\"\u003c\/i\u003e\u003cspan\u003e or \u003c\/span\u003e\u003ci\u003e\"bamia pod\"\u003c\/i\u003e\u003cspan\u003e is one of the favorite nutritious vegetables of North-East African origin. The pods usually gathered while they are green, tender, and at the immature stage. The pods compose healthy amounts of \u003cb\u003evitamin-A\u003c\/b\u003e, and flavonoid anti-oxidants such as \u003ci\u003ebeta-carotene, xanthin, and lutein\u003c\/i\u003e.They are rich in the B-complex group of vitamins like niacin, vitamin B-6 (pyridoxine), thiamin and pantothenic acid. The pods also contain good amounts of \u003cb\u003evitamin-K\u003c\/b\u003e. Vitamin-K is a co-factor for blood clotting enzymes and is required for strengthening of bones.\u003c\/span\u003e\u003c\/p\u003e"}
Fresh Okra (Bhindi) 50g

Fresh Okra (Bhindi) 50g

€0.23

Okra, also known as "lady's finger," or "bamia pod" is one of the favorite nutritious vegetables of North-East African origin. The pods usually gathered while they are green, tender, and at the immature stage. The pods compose healthy amounts of vitamin-A, and flavonoid anti-oxidants such as beta-carotene, xanthin, and lutein.They are rich in th...


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Fresh coconut 1pc

Fresh Vegetables

€1.25
{"id":9758365003,"title":"Fresh coconut 1pc","handle":"fresh-coconut","description":"\u003cp\u003e\u003cspan\u003e This coconut is a brown shell has three eyes at one end. Inside is a further thin, brown, coat called the testa: the creamy-white, firm flesh of the coconut is attached to this. The middle of a coconut is hollow and filled with a sweet liquid known as coconut juice or coconut water. The testa of a coconut hardens as the coconut ripens. Occasionally, young, unripe, green coconuts are sold as ‘jelly’ coconuts: their white flesh is still soft and jelly-like with a slightly more ‘milky’ water (this liquid is not coconut milk or coconut cream).\u003c\/span\u003e\u003c\/p\u003e","published_at":"2017-08-09T17:59:08+02:00","created_at":"2017-08-09T18:12:51+02:00","vendor":"INDIA","type":"Fresh Vegetables","tags":["Fresh Coconut"],"price":125,"price_min":125,"price_max":125,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36541474891,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Fresh coconut 1pc","public_title":null,"options":["Default Title"],"price":125,"weight":500,"compare_at_price":null,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"39074891"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Fresh_coconut.jpeg?v=1522167577"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Fresh_coconut.jpeg?v=1522167577","options":["Title"],"content":"\u003cp\u003e\u003cspan\u003e This coconut is a brown shell has three eyes at one end. Inside is a further thin, brown, coat called the testa: the creamy-white, firm flesh of the coconut is attached to this. The middle of a coconut is hollow and filled with a sweet liquid known as coconut juice or coconut water. The testa of a coconut hardens as the coconut ripens. Occasionally, young, unripe, green coconuts are sold as ‘jelly’ coconuts: their white flesh is still soft and jelly-like with a slightly more ‘milky’ water (this liquid is not coconut milk or coconut cream).\u003c\/span\u003e\u003c\/p\u003e"}
Fresh coconut 1pc

Fresh coconut 1pc

€1.25

 This coconut is a brown shell has three eyes at one end. Inside is a further thin, brown, coat called the testa: the creamy-white, firm flesh of the coconut is attached to this. The middle of a coconut is hollow and filled with a sweet liquid known as coconut juice or coconut water. The testa of a coconut hardens as the coconut ripens. Occasion...


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Tomato 50g

Fresh Vegetables

€0.13
{"id":9771069451,"title":"Tomato 50g","handle":"tomato-500g","description":"\u003cp\u003e\u003cspan\u003eThe many health benefits of tomatoes can be attributed to their wealth of nutrients and vitamins, including an impressive amount of vitamin A\u003c\/span\u003e\u003cspan\u003e,vitamin C,\u003c\/span\u003e\u003cspan\u003e and vitamin K\u003c\/span\u003e\u003cspan\u003e, as well as significant amounts of vitamin B6,\u003c\/span\u003e\u003cspan\u003efolate, and thiamin. They are also a good source of potassium,manganese\u003c\/span\u003e\u003cspan\u003e,magnesium,\u003c\/span\u003e\u003cspan\u003e phosphorous, and copper\u003c\/span\u003e\u003cspan\u003e. They also have dietary fiber\u003c\/span\u003e\u003cspan\u003e and protein, as well as a number of organic compounds like lycopene that also contribute to the overall health benefits that tomatoes can confer to our health!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2017-08-10T13:40:38+02:00","created_at":"2017-08-10T13:48:44+02:00","vendor":"Brussels","type":"Fresh Vegetables","tags":["new-arrivals","Tomato"],"price":13,"price_min":13,"price_max":13,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36612385803,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Tomato 50g","public_title":null,"options":["Default Title"],"price":13,"weight":50,"compare_at_price":null,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"continue","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Tomato_500g.jpg?v=1509364750"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Tomato_500g.jpg?v=1509364750","options":["Title"],"content":"\u003cp\u003e\u003cspan\u003eThe many health benefits of tomatoes can be attributed to their wealth of nutrients and vitamins, including an impressive amount of vitamin A\u003c\/span\u003e\u003cspan\u003e,vitamin C,\u003c\/span\u003e\u003cspan\u003e and vitamin K\u003c\/span\u003e\u003cspan\u003e, as well as significant amounts of vitamin B6,\u003c\/span\u003e\u003cspan\u003efolate, and thiamin. They are also a good source of potassium,manganese\u003c\/span\u003e\u003cspan\u003e,magnesium,\u003c\/span\u003e\u003cspan\u003e phosphorous, and copper\u003c\/span\u003e\u003cspan\u003e. They also have dietary fiber\u003c\/span\u003e\u003cspan\u003e and protein, as well as a number of organic compounds like lycopene that also contribute to the overall health benefits that tomatoes can confer to our health!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
Tomato 50g

Tomato 50g

€0.13

The many health benefits of tomatoes can be attributed to their wealth of nutrients and vitamins, including an impressive amount of vitamin A,vitamin C, and vitamin K, as well as significant amounts of vitamin B6,folate, and thiamin. They are also a good source of potassium,manganese,magnesium, phosphorous, and copper. They also have dietary fib...


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Fresh Karela (Bitter Gourd), 50g

Fresh Vegetables

€0.24
{"id":9762396107,"title":"Fresh Karela (Bitter Gourd), 50g","handle":"fresh-karela-bitter-gourd-500g","description":"\u003cp\u003e\u003cspan\u003eThe numerous health, skin and hair benefits of bitter melon can be attributed to its nutritional value. It has a wide array of vitamins and minerals such as Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, calcium, potassium, zinc, iron, copper and phosphorus.\u003c\/span\u003eThe bitter melon leaves should be kept in a cool, dry, and dark place. They stay fresh in the refrigerator up to a week.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2017-08-09T23:49:41+02:00","created_at":"2017-08-09T23:57:03+02:00","vendor":"Gent","type":"Fresh Vegetables","tags":["Fresh Karela (Bitter Gourd)","new-arrivals"],"price":24,"price_min":24,"price_max":24,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36560811275,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Fresh Karela (Bitter Gourd), 50g","public_title":null,"options":["Default Title"],"price":24,"weight":50,"compare_at_price":null,"inventory_quantity":45,"inventory_management":"shopify","inventory_policy":"deny","barcode":"58411275"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Fresh_Karela_Bitter_Gourd_500g.jpg?v=1517938471"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Fresh_Karela_Bitter_Gourd_500g.jpg?v=1517938471","options":["Title"],"content":"\u003cp\u003e\u003cspan\u003eThe numerous health, skin and hair benefits of bitter melon can be attributed to its nutritional value. It has a wide array of vitamins and minerals such as Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, calcium, potassium, zinc, iron, copper and phosphorus.\u003c\/span\u003eThe bitter melon leaves should be kept in a cool, dry, and dark place. They stay fresh in the refrigerator up to a week.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
Fresh Karela (Bitter Gourd), 50g

Fresh Karela (Bitter Gourd), 50g

€0.24

The numerous health, skin and hair benefits of bitter melon can be attributed to its nutritional value. It has a wide array of vitamins and minerals such as Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, calcium, potassium, zinc, iron, copper and phosphorus.The bitter melon leaves should be kept in a cool, dry, and dark place. They stay fresh in ...


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Ivy Gourd (tindora) - 50g

Fresh Vegetables

€0.23
{"id":9758539339,"title":"Ivy Gourd (tindora) - 50g","handle":"ivy-gourd-tindora-500-g","description":"\u003cp\u003eIvy Gourd is a tropical plant popularly cultivated and consumed in India, China, Malaysia and other Asian and African countries. It is known by several names, including baby watermelon, little gourd, Kundru, Tindora or Tindola (in Hindi), etc. You can prepare it as a dry, stir-fried vegetable or with a gravy. \u003c\/p\u003e\n\u003cb\u003eHealth Benefits\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e- It is believed to be helpful in controlling blood sugar.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- It is anti-inflammatory, antioxidant, antibacterial.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- It contains protein, dietary fibre and beta-carotene.\u003c\/span\u003e","published_at":"2017-08-09T18:13:06+02:00","created_at":"2017-08-09T18:32:13+02:00","vendor":"Brussels","type":"Fresh Vegetables","tags":["Ivy Gourd (tindora)"],"price":23,"price_min":23,"price_max":23,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36542161483,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ivy Gourd (tindora) - 50g","public_title":null,"options":["Default Title"],"price":23,"weight":50,"compare_at_price":null,"inventory_quantity":81,"inventory_management":"shopify","inventory_policy":"deny","barcode":"39761483"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/ivy-gourd-tindora_500_g.jpg?v=1516195184"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/ivy-gourd-tindora_500_g.jpg?v=1516195184","options":["Title"],"content":"\u003cp\u003eIvy Gourd is a tropical plant popularly cultivated and consumed in India, China, Malaysia and other Asian and African countries. It is known by several names, including baby watermelon, little gourd, Kundru, Tindora or Tindola (in Hindi), etc. You can prepare it as a dry, stir-fried vegetable or with a gravy. \u003c\/p\u003e\n\u003cb\u003eHealth Benefits\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e- It is believed to be helpful in controlling blood sugar.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- It is anti-inflammatory, antioxidant, antibacterial.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- It contains protein, dietary fibre and beta-carotene.\u003c\/span\u003e"}
Ivy Gourd (tindora) - 50g

Ivy Gourd (tindora) - 50g

€0.23

Ivy Gourd is a tropical plant popularly cultivated and consumed in India, China, Malaysia and other Asian and African countries. It is known by several names, including baby watermelon, little gourd, Kundru, Tindora or Tindola (in Hindi), etc. You can prepare it as a dry, stir-fried vegetable or with a gravy.  Health Benefits- It is believed to ...


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Fresh Garlic 500g

Fresh Vegetables

€2.50
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Fresh Garlic 500g

Fresh Garlic 500g

€2.50

Fresh garlic


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Lemon 50g
Lemon 50g

Fresh Vegetables

€0.14 €0.15
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Lemon 50g

Lemon 50g

€0.14

Lemons can lend a wonderful and dynamic flavor to many sauces, salad dressings, marinades, drinks, and desserts.As an excellent source of the powerful antioxidant vitamin C, lemons and lemon juice can help fight the formation of free radicals known to cause cancer The antioxidant vitamin C, when eaten in its natural form or applied topically, ca...


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Bird eye Green Chillies - 50g

Fresh Vegetables

€0.27
{"id":481165279271,"title":"Bird eye Green Chillies - 50g","handle":"bird-eye-green-chillies-50g","description":"\u003cp\u003e\u003cspan\u003eWith a spicy bite, these fresh products are high in vitamins A and C.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGreen chillies are high in potassium and iron content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGreen chilli usually blended with ginger and garlic, is very popularly used as masala in Indian household.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2017-08-09T22:50:52+02:00","created_at":"2018-01-31T00:24:45+01:00","vendor":"Brussels","type":"Fresh Vegetables","tags":["Bird eye Green Chilli"],"price":27,"price_min":27,"price_max":27,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":6750709874727,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Bird eye Green Chillies - 50g","public_title":null,"options":["Default Title"],"price":27,"weight":50,"compare_at_price":null,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"55077515"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/2018-01-31_00.28.01.png?v=1517354928"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/2018-01-31_00.28.01.png?v=1517354928","options":["Title"],"content":"\u003cp\u003e\u003cspan\u003eWith a spicy bite, these fresh products are high in vitamins A and C.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGreen chillies are high in potassium and iron content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGreen chilli usually blended with ginger and garlic, is very popularly used as masala in Indian household.\u003c\/span\u003e\u003c\/p\u003e"}
Bird eye Green Chillies - 50g

Bird eye Green Chillies - 50g

€0.27

With a spicy bite, these fresh products are high in vitamins A and C.Green chillies are high in potassium and iron content. Green chilli usually blended with ginger and garlic, is very popularly used as masala in Indian household.


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Bottle Gourd (Lauki) (app,500g/stuk) 50g

Fresh Vegetables

€0.24
{"id":9758645067,"title":"Bottle Gourd (Lauki) (app,500g\/stuk) 50g","handle":"bottle-gourd-lauki-app-500g","description":"\u003cp\u003eThis nutritious vegetable has a high water content. It is also known as calabash, long melon, lauki, ghiya, dudhi, laau (in Hindi).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003cbr\u003e- It is used to make curries like Dal Lauki (a dish prepared with chana or toor dal), aloo lauki, lauki ke kofte etc. \u003cbr\u003e- Lauki Halwa is also a popular sweet preparation.\u003cbr\u003e- It is used in international cuisines to prepare soups, stews, \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e\u003cbr\u003e- Bottle Gourd is a good source of vitamin C, potassium, calcium, phosphorous etc. \u003cbr\u003e- It is light and easy to digest.\u003c\/p\u003e","published_at":"2017-08-09T18:39:14+02:00","created_at":"2017-08-09T18:42:50+02:00","vendor":"Ghent","type":"Fresh Vegetables","tags":["Bottle gourd"],"price":24,"price_min":24,"price_max":24,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36542792139,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Bottle Gourd (Lauki) (app,500g\/stuk) 50g","public_title":null,"options":["Default Title"],"price":24,"weight":50,"compare_at_price":null,"inventory_quantity":13,"inventory_management":"shopify","inventory_policy":"deny","barcode":"40392139"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Bottle-Gourd_500_g.jpg?v=1517045998"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/Bottle-Gourd_500_g.jpg?v=1517045998","options":["Title"],"content":"\u003cp\u003eThis nutritious vegetable has a high water content. It is also known as calabash, long melon, lauki, ghiya, dudhi, laau (in Hindi).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003cbr\u003e- It is used to make curries like Dal Lauki (a dish prepared with chana or toor dal), aloo lauki, lauki ke kofte etc. \u003cbr\u003e- Lauki Halwa is also a popular sweet preparation.\u003cbr\u003e- It is used in international cuisines to prepare soups, stews, \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e\u003cbr\u003e- Bottle Gourd is a good source of vitamin C, potassium, calcium, phosphorous etc. \u003cbr\u003e- It is light and easy to digest.\u003c\/p\u003e"}
Bottle Gourd (Lauki) (app,500g/stuk) 50g

Bottle Gourd (Lauki) (app,500g/stuk) 50g

€0.24

This nutritious vegetable has a high water content. It is also known as calabash, long melon, lauki, ghiya, dudhi, laau (in Hindi). Uses- It is used to make curries like Dal Lauki (a dish prepared with chana or toor dal), aloo lauki, lauki ke kofte etc. - Lauki Halwa is also a popular sweet preparation.- It is used in international cuisines to p...


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