Welcome to Ar-Rahmaan Food Store

Fresh vegetables

Health benefits:

  • Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.
  • Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.
  • Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
  • Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.
  • Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.

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Normally, we deliver Vegetables and Fruits within 2-3 days based on our availability & Quality. If its not sustain your order within our delivery date by us, by your request, will repay or will take another 4-5 days to reach you

Fresh vegetables

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Capsicum 50g

Fresh Vegetables

€0.14
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Capsicum 50g

Capsicum 50g

€0.14

Fresh capsicum


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Capsicum Green 500g

Fresh Vegetables

€2.55
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Capsicum Green 500g

Capsicum Green 500g

€2.55

Capsicum helps in curing many diseases that include lowering blood pressure, reducing cholesterol and warding off strokes and heart attacks, speeding up metabolism, treating colds and fevers, preventing cancer and pain control. Capsicum contains Vitamins A and C, and beta-carotene. It’s low in fat, calories and cholesterol.  


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