Welcome to Ar-Rahmaan Food Store

Fresh vegetables

Health benefits:

  • Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.
  • Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.
  • Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
  • Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.
  • Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.

-->These items are subject to availability and quality<--

Normally, we deliver Vegetables and Fruits within 2-3 days based on our availability & Quality. If its not sustain your order within our delivery date by us, by your request, will repay or will take another 4-5 days to reach you

Fresh vegetables

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Onion 1 kg

Fresh Vegetables

From €0.09
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Onion 1 kg

Onion 1 kg

€0.09

Onion Export quality

Size

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BONI SELECTION Red onions 1kg

Fresh Vegetables

€1.65
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BONI SELECTION Red onions 1kg

BONI SELECTION Red onions 1kg

€1.65

The phytochemicals in onions along with their vitamin C help improve immunity.Onions contain chromium, which assists in regulating blood sugar.For centuries, onions have been used to reduce inflammation and heal infections.Onions are also a source of the strong antioxidant vitamin C that helps to combat the formation of free radicals known to ca...


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EVERYDAY Onions 2kg

Fresh Vegetables

€1.25
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EVERYDAY Onions 2kg

EVERYDAY Onions 2kg

€1.25

The phytochemicals in onions along with their vitamin C help improve immunity.Onions contain chromium, which assists in regulating blood sugar.For centuries, onions have been used to reduce inflammation and heal infections.Onions are also a source of the strong antioxidant vitamin C that helps to combat the formation of free radicals known to ca...


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BONI SELECTION Small onions 500g

Fresh Vegetables

€1.25
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BONI SELECTION Small onions 500g

BONI SELECTION Small onions 500g

€1.25

Boni Selection Small onions 500 g - Class 1Small onions


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