Welcome to Ar-Rahmaan Food Store

Fresh vegetables

Health benefits:

  • Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.
  • Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.
  • Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
  • Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.
  • Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.

-->These items are subject to availability and quality<--

Normally, we deliver Vegetables and Fruits within 2-3 days based on our availability & Quality. If its not sustain your order within our delivery date by us, by your request, will repay or will take another 4-5 days to reach you

Fresh vegetables

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Sweet potato 50g

Fresh Vegetables

€0.20
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Sweet potato 50g

Sweet potato 50g

€0.20

Sweet potato 


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Sweet Potato 50g

Fresh Vegetables

From €0.11
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Sweet Potato 50g

Sweet Potato 50g

€0.11

9 Health Benefits of Sweet Potatoes1. They are high in vitamin B6.2. They are a good source of vitamin C. 3. They are a good source of vitamin D, which helps build healthy bones.4. Sweet potatoes contain iron and support a healthy immune system.5. Sweet potatoes are a good source of mag­nesium, which is the relaxation and anti-stress mineral.6. ...

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