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Whole Spices

Looking to enhance the flavours and aromas of your deliciously spiced dishes? Buying spices in their whole form ensures that their health benefits remain intact, allowing you the full benefit of improved digestion, boosted metabolism and plenty of other advantages too. Here are some more reasons to buy your spices whole instead of ground.

Spice up your rice. Make aromatic rice by adding whole cardamom, whole cloves and whole cinnamon while the rice is still cooking on the stove. Serve with your favourite curry, roast chicken, veggies or even fresh avocado to add extra flavour to any dish.
Keep spices fresher, for longer. Using fresh spices and grinding yourself as and when needed helps to keep spices fresher for much longer. On average, spices that are whole last about two months longer than pre-ground spices.
Give hot beverages a kick. Spicy chai tea tastes good, and offers some surprisingly good health benefits too. Add whole cinnamon, cardamom, cloves and vanilla to a pot of Rooibos tea cooked on the stove for a delicious spicy tea.
Add a greater depth of flavour. For delicate yet fragrant curries, using fresh spices allows you to create a complex range of flavours that are often oh-so subtle, while providing more depth to flavour notes at the same time. This is because the grinding process releases the spice’s natural oils that evaporate after the spice is ground.
Sweeten up desserts. Using whole vanilla rather than store-brought vanilla essence adds a world of flavour, making these beans perfect for a variety of sweet dishes. Split down the middle, scoop out the fine black vanilla seeds, and use in home-made custard, baked goods, ice cream and puddings.

Whole Spices

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TRS Methi Seeds (Fenugreek) 100g

Whole Spices

€0.50
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TRS Methi Seeds (Fenugreek) 100g

TRS Methi Seeds (Fenugreek) 100g

€0.50

Methi Seeds are used to flavour several dishes and also form part of spice mixtures such as Panch phoron. One teaspoon taken with a glass of water every morning is said to have a soothing and cooling effect.


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AMUTHA Dry Whole Chillies Stemless 100g

AMUTHA Dry Whole Chillies Stemless 100g

€1.85

A Few Quick Serving IdeasThe next time you make healthy sautéed vegetables, add some chili peppers to turn up the spice volume.Add chili peppers to your favorite corn bread recipe to give it an extra spark.Add minced chili peppers to yogurt and use as a condiment or dip.Add jalapenos to your favorite tuna salad recipe.Purée fresh chili peppers t...


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TRS Bay Leaves (Tejpatta) 30g

Whole Spices

€1.15
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TRS Bay Leaves (Tejpatta) 30g

TRS Bay Leaves (Tejpatta) 30g

€1.15

Bay leaves are used in biryanis, kormas, soups and stews etc where its sharp and distinctive aroma adds to the dish. Bay leaves have many properties that make them useful for treating high blood sugar, migraine headaches, bacterial and fungal infections etc.  


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TRS Sesame Seeds 100g

Whole Spices

€0.75
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TRS Sesame Seeds 100g

TRS Sesame Seeds 100g

€0.75

Sesame seeds or ‘til’, as they are called in Hindi, are a common seasoning and condiment used in many parts of the world. They are used in Indian curries, on breads and energy bars and sweets


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TRS Mustard Seeds (Brown)400g

Whole Spices

€1.55
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TRS Mustard Seeds (Brown)400g

TRS Mustard Seeds (Brown)400g

€1.55

Mustard seeds are used as a spice and condiment throughout India giving the curry or dry dish a unique flavour. It is added to heated oil and allowed to pop before any other ingredient is added. It is used with curry leaves and masalas to season potatoes and other vegetables prepared as a dry dish, or as a tadka that is added to sambhar, dals, c...


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TRS Fenugreek leaves (Qasuri Methi) 100g

TRS Fenugreek leaves (Qasuri Methi) 100g

€0.95

Well dried and selected fenugreek leaves, hygienically cleaned and packed.


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TRS Kalonji Black Onion Seed 100g

Whole Spices

€0.85
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TRS Kalonji Black Onion Seed 100g

TRS Kalonji Black Onion Seed 100g

€0.85

Kalonji also known as Nigella Sativa, is considered to be one of the healthiest spices. Kalonji is one of the five components of the Bengali Panch Puran, the others being cumin, mustard, fenugreek and fennel. Add a pinch of this mix to mustard oil and season your dal or sabji with the goodness of these 5 essential elements.


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{"id":9592628555,"title":"TRS Moti Elachi (Cardamom Black )50g","handle":"trs-black-large-cardamom-50g","description":"\u003cp\u003eThe Black Cardamom tastes quite different from the green Cardamom and has a different aroma. It is used in making rice dishes, chana, soups etc. It is also used in preparing garam masala, the spice mix that is basic to North Indian cooking. They are also used in home remedies such as ‘kadhas’ which involve boiling a combination of herbs till the water level reduces to half.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBlack Cardamom have antibacterial and antiseptic properties. It is also good for respiratory health and stomach.  \u003c\/p\u003e","published_at":"2017-07-25T18:09:49+02:00","created_at":"2017-07-25T18:12:51+02:00","vendor":"Thai Mas","type":"Whole Spices","tags":["black cardamon","TRS"],"price":195,"price_min":195,"price_max":195,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":35234658379,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"TRS Moti Elachi (Cardamom Black )50g","public_title":null,"options":["Default Title"],"price":195,"weight":50,"compare_at_price":null,"inventory_quantity":-9,"inventory_management":"shopify","inventory_policy":"continue","barcode":"5017689038755"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/TRS_black_large_cardamon_50_g.jpg?v=1516197895"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/TRS_black_large_cardamon_50_g.jpg?v=1516197895","options":["Title"],"content":"\u003cp\u003eThe Black Cardamom tastes quite different from the green Cardamom and has a different aroma. It is used in making rice dishes, chana, soups etc. It is also used in preparing garam masala, the spice mix that is basic to North Indian cooking. They are also used in home remedies such as ‘kadhas’ which involve boiling a combination of herbs till the water level reduces to half.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBlack Cardamom have antibacterial and antiseptic properties. It is also good for respiratory health and stomach.  \u003c\/p\u003e"}
TRS  Moti Elachi (Cardamom Black )50g

TRS Moti Elachi (Cardamom Black )50g

€1.95

The Black Cardamom tastes quite different from the green Cardamom and has a different aroma. It is used in making rice dishes, chana, soups etc. It is also used in preparing garam masala, the spice mix that is basic to North Indian cooking. They are also used in home remedies such as ‘kadhas’ which involve boiling a combination of herbs till the...


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AMUTHA Dry Whole Chillies Stemless 500g
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AMUTHA Dry Whole Chillies Stemless 500g

AMUTHA Dry Whole Chillies Stemless 500g

€4.25

A Few Quick Serving IdeasThe next time you make healthy sautéed vegetables, add some chili peppers to turn up the spice volume.Add chili peppers to your favorite corn bread recipe to give it an extra spark.Add minced chili peppers to yogurt and use as a condiment or dip.Add jalapenos to your favorite tuna salad recipe.Purée fresh chili peppers t...


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{"id":9462668171,"title":"TRS Whole Coriander (Dhania Seeds) 100g","handle":"trs-whole-coriander-dhania-seeds-100g","description":"\u003cspan\u003eIn the seed form, Coriander is fried in oil before other ingredients are added to prepare a curry. Whole Dhania can also be dry roasted, ground and stored in an airtight container. This freshly ground powder has a powerful aroma and flavour that gives the dish body and a defining flavour. \u003c\/span\u003e","published_at":"2017-07-11T20:31:56+02:00","created_at":"2017-07-11T20:36:02+02:00","vendor":"SKmathon","type":"Whole Spices","tags":["Coriander","TRS"],"price":85,"price_min":85,"price_max":85,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34431011531,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"TRS Whole Coriander (Dhania Seeds) 100g","public_title":null,"options":["Default Title"],"price":85,"weight":100,"compare_at_price":null,"inventory_quantity":-4,"inventory_management":"shopify","inventory_policy":"continue","barcode":"5017689008048"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/dhania-whole-coriander-seeds-100g.jpg?v=1499798172"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/dhania-whole-coriander-seeds-100g.jpg?v=1499798172","options":["Title"],"content":"\u003cspan\u003eIn the seed form, Coriander is fried in oil before other ingredients are added to prepare a curry. Whole Dhania can also be dry roasted, ground and stored in an airtight container. This freshly ground powder has a powerful aroma and flavour that gives the dish body and a defining flavour. \u003c\/span\u003e"}
TRS Whole Coriander (Dhania Seeds) 100g

TRS Whole Coriander (Dhania Seeds) 100g

€0.85

In the seed form, Coriander is fried in oil before other ingredients are added to prepare a curry. Whole Dhania can also be dry roasted, ground and stored in an airtight container. This freshly ground powder has a powerful aroma and flavour that gives the dish body and a defining flavour. 


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TRS White Poppy Seeds 100g

Whole Spices

€0.95
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TRS White Poppy Seeds 100g

TRS White Poppy Seeds 100g

€0.95

Poppy seeds have several culinary uses and can be ground to paste or used whole, as a spice or a thickener or to garnish. The seeds are a rich source of fibre and have vitamin B and folic acid. They help increase body resistance


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TRS Star Aniseed 50g

Whole Spices

€0.95
{"id":9493644875,"title":"TRS Star Aniseed 50g","handle":"trs-star-anis-50g","description":"\u003cp\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003eStar Anis is a\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cspan lang=\"EN-GB\"\u003en aromatic\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003espice\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cspan lang=\"EN-GB\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003eadded to\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cspan lang=\"EN-GB\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003ecakes,\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cspan lang=\"EN-GB\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003ecompotes and\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cspan lang=\"EN-GB\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003epuddings\u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"EN-GB\"\u003e. Use o\u003cspan class=\"hps\"\u003ene Star Anis in plain rice or rice biryani to give it a wonderful aroma to the dish\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2017-07-15T12:32:24+02:00","created_at":"2017-07-15T12:38:06+02:00","vendor":"Ghent","type":"Whole Spices","tags":["Star anise","TRS"],"price":95,"price_min":95,"price_max":95,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34594693387,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"TRS Star Aniseed 50g","public_title":null,"options":["Default Title"],"price":95,"weight":50,"compare_at_price":null,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"continue","barcode":"5017689738365"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/star-aniseed-whole-star-anise-50g.jpg?v=1518884695"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2135\/8713\/products\/star-aniseed-whole-star-anise-50g.jpg?v=1518884695","options":["Title"],"content":"\u003cp\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003eStar Anis is a\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cspan lang=\"EN-GB\"\u003en aromatic\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003espice\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cspan lang=\"EN-GB\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003eadded to\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cspan lang=\"EN-GB\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003ecakes,\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cspan lang=\"EN-GB\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003ecompotes and\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cspan lang=\"EN-GB\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"hps\"\u003e\u003cspan lang=\"EN-GB\"\u003epuddings\u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"EN-GB\"\u003e. Use o\u003cspan class=\"hps\"\u003ene Star Anis in plain rice or rice biryani to give it a wonderful aroma to the dish\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
TRS Star Aniseed 50g

TRS Star Aniseed 50g

€0.95

Star Anis is an aromatic spice added to cakes, compotes and puddings. Use one Star Anis in plain rice or rice biryani to give it a wonderful aroma to the dish  


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